Author: Ryan

I’m sure that you know what I mean when I say needle pricks. It is one of the most disturbing symptoms whenever my anxiety attacks. It’s hard to describe to others but we all know about it the same way. What Do I Feel? A few seconds before I have anxiety attacks comes the sensation…

I am not a newbie driver. My family and friends even say that I am the “best” driver among us. I am always calm, relaxed and seldom use the horn (busina) even if there are kamote drivers on the road. I have started driving about 10 years ago. It is therapeutic because i go to…

Ang mga taong hinihimatay ay karaniwang nawawalan ng malay. Yan naman talaga ang senyales na sya nga ay hinimatay. Pero paano kung nararamdaman mo na hihimatayin ka na pero wala naman nangyayari? Unang Sintomas Isa ito sa pinaka-unang sintomas na naranasan ko tungkol sa anxiety attack. Around 2001 yun nung una kong naramdaman ang ganito.…

Have you seen those videos of patients with rabies? Yes, they are scary and depressing. No one has to go through that suffering. But for some of us, the fright does not stop when we finish watching. Anxiety kicks in and we get to bring it all day long. Anxiety About Rabies It is understandable…

I thought that if sleep helps me shutdown my mind, then I would skip any anxiety attack episodes. I was wrong. Have you ever experienced a horrible symptom of anxiety while sleeping? We all sleep. It is a way for us to replenish lost energy from a day’s work. Sure, you always hear from experts…